Seniors and children alike should continue to practice good dental hygiene and practices. While oral health can decline with age, obtaining frequent exams with the help of senior care in Vermont allows the dentist to immediately spot the issue, fix it, and perhaps even prevent it from happening in the future. The significance of dental care for the elderly should never be underestimated.
The importance of maintaining good dental health increases as you become older. It does not necessarily follow that you will eventually develop age-related oral health problems just because you are prone to them. Several common sense dental procedures are necessary to maintain your mouth, gums, and teeth in top shape. As a dependable provider of home care in Vermont, we suggest the following tips for seniors should follow:
- Avoid Tobacco Products. Smoking tobacco products can raise your chance of mouth and throat cancer, heart disease, and other major health issues.
- Limit Your Sugar Intake. Steer clear of candy, soda, sports drinks, dried fruits that have been preserved, and starchy foods. To remove the sugar, remember to brush your teeth or swish some water around your mouth.
- Increase Your Water Intake. Drinking more water helps to prevent tooth decay. Along with washing away sugar and germs, water also balances the acid in your mouth.
If you are looking for reliable home care services in Vermont, Hope Home Care Services is the right choice for you. We work hard to offer the best non-medical in-home care possible with a focused approach to elder home care. Contact us.